Frank Chamizo on Why People Can’t Take Him Down

The wrestling world is thankful Frankie missed his flight leading to this Exclusive Interview. Frank Chamizo is one of the most decorated wrestlers in wrestling history- 5 medals in 5 different weights! Frankie shares his insights into his mindset and approach to the sport and life. You have to love his energy and joy to wrestle.

Wrestling Mindset is the Official Mental Training Partner of USA Wrestling. 

Timestamps: 

1:58 - Balancing fun and training ]

7:44 - First steps in wrestling 

15:24 - Using creative thinking on the mat 

24:37 - Being able to express yourself 

29:26 - When to get serious with training 

38:30 - Regrets and goals