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What Are Mental Muscles?
August 13th, 2020 What Are Mental Muscles? A common misconception we often hear is that people are either mentally tough or they aren’t. With the assistance of today’s ...
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How to Help Your Athletes Improve During the Uncertain 2020-21 Athletic Seasons
July 29th, 2020 How to Help Your Athletes Improve During the Uncertain 2020-21 Athletic Seasons This upcoming school year is certainly going to be very different than any other year we have experienced ...
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2020 Wrestling MIndset Virtual Leadership Convention
July 22nd, 2020 2020 Wrestling MIndset Virtual Leadership Convention Lessons Learned From The Presenters Greg Jones - 3X NCAA National Champion & Sanford MMA Coach Topic: Individualizing Training for Wrestling &...
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The Purpose of Sports and 8 Guiding Principles
July 15th, 2020 The Purpose of Sports and 8 Guiding Principles The purpose of sports is to cultivate the dignity and harmony of our bodies to develop its health, strength, agility and grace. We ...
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5 Key Emotions All Winners Overcome
July 7th, 2020 Winning can be considered a game whether it is in sports, business, taking exams or in a career. Your thoughts, feelings and emotions have a significant impact on how ...
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7 Keys for Summer Success
June 29th, 2020 7 Keys for Summer Success The simple things are simple to do but they are also simple not to do. Start today by making some simple but effective choices and ...
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Top World Level Athletes and Coaches on Meeting of The MindZ
June 29th, 2020 Kenny Monday: Believe in You! UFC Fighter, Olympic Coach & Silver Medalist Matt Lindland on Meeting of the MindZ Sammie Henson (World Champ, Olympic Medalist, 2x NCAA Champ) Terry and ...
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Top DI Coaches and Athletes on Meeting of The MindZ
June 29th, 2020 Spencer Lee (National Champion) Mike Zadick: Fanatical in Wrestling and Life Cornell Coach Mike Grey on Meeting of the MindZ Army Head Coach Kevin Ward: West Point Mentality JohnMark ...
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Meeting of The MindZ with Top DIII Coaches
June 29th, 2020 Coach Lonnie Morris JWU on Meeting of the MindZ Joe Favia: One More Jon Egan Head Coach Roger Williams: Honest like a Hawk! Joe Jamison Head Coach Ursinus College: Win ...
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Meeting of the MindZ with Top Club/HS Coaches
June 29th, 2020 Jeff Buxton: Building a Legacy Coach Dave Bell: The Championship Culture Steve Rivera (Jackson Elite) David Cordoba (Cordoba Trained) Meeting of the MindZ Mike Krause Gerard Perez (Joker Wrestling Club) ...
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Meeting of the MindZ with Top Fighters and Coaches
June 29th, 2020 Chuck “The Iceman” Liddell (UFC Champion and UFC Hall of Fame) UFC Fighter, Olympic Coach & Silver Medalist Matt Lindland on Meeting of the MindZ Greg Jackson (Owner ...
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Summer Reading for Coaches and Athletes' Success
June 17th, 2020 Summer Reading for Coaches and Athletes’ Success Do you have a summer reading list for yourself and your athletes? Athletes tend to apply more consistent action when they have ...
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Evidence-Based Training: Your Goal Dictates Your Behavior
June 10th, 2020 Evidence-Based Training: Your Goal Dictates Your Behavior Do you incorporate goal setting sheets with your athletes? If you answered yes, it is likely that you have received responses from your ...
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Meeting of the MindZ with Top Coaches and Athletes.
June 10th, 2020 Chuck “The Iceman” Liddell (UFC Champion and UFC Hall of Fame) Kenny Monday: Believe in You! Spencer Lee (National Champion) UFC Fighter, Olympic Coach & Silver Medalist Matt ...
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The 4 Mindset Principles
June 7th, 2020 The 4 Mindset Principles Here is a simple but very effective strategy to incorporate with your team before and after every practice. Have your team stand up and recite the ...
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The 7 C’s Challenge
May 28th, 2020 The 7 C’s Challenge Are you looking for a fun way to motivate and maximize the mental toughness within your team? “The 7 C’s ...
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How To Build More Aggressive Athletes
May 25th, 2020 How To Build More Aggressive Athletes We often hear from parents and coaches that their athletes are just too nice, cautious, hesitant or conservative during competitions. However, many ...
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How Coaches Can Motivate Their Athletes During COVID19?
May 18th, 2020 Finding creative ways to stay motivated could not be more important than now in the current uncertain times that we are all living in. Coaches often rely on their ...
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5 Keys To Building Unstoppable Confidence
May 11th, 2020 Re-define Success & Failure Many of today’s student athletes are making the common mistake of focussing their attention solely on results, what others may think of them and ...
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3 Word Changes To Change Your Life
April 29th, 2020 The words that we use are the first link in the chain to success and can have a massive impact on our lives. Our words impact our thoughts, our ...
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The Art of a Comeback
April 22nd, 2020 The best athletes in the world are consciously aware of what they are doing in the moment based on their previous best and worst performances, which allow them to have ...
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The 30 Day Body Language Diet
April 16th, 2020 The simplest and quickest way to change the way you feel is to change the way you move. In the moments leading up to Mohammed Ali’s first ever ...
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Biggest RoadBlocks To Success:
April 13th, 2020 While there isn’t a magical formula to guarantee or control success, there are certainly elements within our control that will lead to increasing the probability of achieving success ...
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5 Musts During COVID-19 Quarantine
April 13th, 2020 Be safe: Follow all of the recommended practices during these uncertain times to help avoid getting yourself or others around you sick. Develop an action plan: Having a plan to ...
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