Get Mentally Tough

Wrestling Mindset CEO/Founder Gene Zannetti talks about how you can become more mentally tough.

COACH MOORE LHU

Head Coach of Lock Haven University talks about Wrestling Mindset Presentation at the Coaches Clinic at Princeton University

Mindset Lessons from the US Open

The US Open in Wrestling is one of the most exciting weekends in all of athletic competitions. Athletes of all ages come together to prove who is the best athlete ...

BIG10s Mindset Profile - Nick Suriano

You can learn so much from watching athlete interviews after they compete. Rutgers 133lber and Big Ten Champ Nick Suriano has a pretty solid mindset, but he knows it isn&...

Baseball Mindset!

Wrestling Mindset is now working with baseball teams with the same principles that have helped the best college teams and the olympic team to prepare mentally. Baseball Mindset is excited ...

4 Mindset Lessons From Dan Kolov

Last week, Team USA traveled to Bulgaria to compete in the Dan Kolov tournament, one of the toughest international events of the year. Jordan Burroughs, Alex Dieringer, Kyle Snyder, and ...

9 Takeaways from PIAA Championships

1. Pull the Trigger.From the start of the tournament, I watched numerous wrestlers lose in the first rounds by not scoring the first takedown. A wrestler knocked off the defending ...

Four tips to stay focused in the Postseason

As wrestling season enters its final weeks for most competitors it’s important to keep the focus on the competition and not get distracted by everything else around you. ...

Joe Rogan and Ben Askren Talk Wrestling Mindset Training

Giving Good Opponents too Much Respect - Fix vs Suriano

Anyone who watched the Suriano vs Fix match this weekend probably heard the announcer talk about both wrestlers falling victim to this Mindset Red Flag that Wrestling Mindset talks about ...

More Than Just a Comeback

What Steve Jobs, David Taylor, and Kyle Dake have in common.By James Kaishian “our time is limited, so don’t waste it living someone else’s ...

Champions find a way

James Kaishian What’s the difference between someone who is good at something and someone who is great. Talent, choices, work ethic? Malcolm Gladwell in his book Outliers claims ...

Developing the predator mindset: intro to ebook

Dear Wrestler, Most serious wrestlers would agree that wrestling is one of the most mental sports in the world. How often have we all had the technical skills and physical ...

Goal Setting Strategies

“A Goal Without A Plan Is Just A Wish”Antoine de Saint-Exupéry Goal setting is universally vital for all sports, education, and in ...

9 habits of a mentally tough athlete

1- Wakes up early. Mentally tough athletes fight the urge to hit the snooze button. They win the first battle which they know starts the night before. 2- Always on ...

Taking Back your Mind

Most of us would agree that life is fast-paced. Between juggling school, work, athletics, relationships, and self-care; it can all become a big race against the 24 hours we are given ...

14 TAKEAWAYS From the world championships

Within my first 48 hours in Budapest I walked over 20 miles. I walked across the Chain Bridge, up the steps of Fisherman’s Bastion, and walked circles around Budapest’...

The Rise of "Magic Man"

“You have to believe. Through all of the adversity, I stayed the course. It’s not always perfect. It’s truly amazing how powerful your mind is, ...

Wrestling Mindset Announces Partnership With BTS Chicago

Collaboration & Mission:Wrestling Mindset announces partnership with BTS ChicagoBy Jake Hunter The tool is wrestling and the art is the impacted individuals. The craftsmen at Wrestling Mindset (WM) and ...

Partnership and Impact: Wrestling Mindset and Beat the Streets Philadelphia

By Jake Hunter 9/26/18 Energy and enthusiasm exude from the Beat the Streets athletes that I have come to know over the last four years. Some I’ve worked with ...

GRATITUDE: why leaders, athletes, and coaches will be grateful to have the facts.

9/25/2018 Have you ever heard the tale about the two wolves? If not, I’ll briefly explain… A Cherokee Native wanted to teach his grandson about life. He told ...

6 Key Elements of Fitness Success

Motivation- Most of us need to be motivated to get that workout in, whether it be to get up out of bed, get it in after work or squeeze it ...

Building Confidence:  Expanding Your Comfort Zone

Imagine, as a student, that one day you walk into class and find out that it is now your job to teach the class. It would be uncomfortable, right? However, ...

The Importance of Self-Knowledge

We spend a lot of time focusing on knowing yourself as a wrestler. It is vital for you to understand where you are strong and where you feel comfortable. For ...