Learn
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How to Improve Your Mindset This Off-Season
February 20th, 2024 The off-season is not just a time to rest; it's an opportunity to gain a mental edge. Wrestling Mindset, the Official Mental Training Partner of USA Wrestling, has been ...
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Why you Need a Mindset Coach this Off-Season
February 20th, 2024 As the wrestling season wraps up, it's time to reflect, recalibrate, and refocus for the off-season. The difference between good wrestlers and great ones often lies in their mindset. ...
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Tournament Day: Dos and Don'ts
February 14th, 2024 When it comes to tournament day, the margin between victory and defeat can be razor-thin. It's not just about how skilled you are on the mat; your preparation, mindset, ...
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Parent Dos and Don'ts: Postseason Mindset Tips
February 2nd, 2024 Navigating the Postseason: A Guide for Wrestling Parents As the wrestling postseason approaches, the pressure can mount not only for the athletes but for their parents as ...
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Vito Arujau: Wrestling with Destiny
January 29th, 2024 This week, Wrestling Mindset founder Gene Zannetti sits down with the current reigning World Champion at 61kg and Wrestling Mindset Partner, Vito Arujau. Together, they discuss his late wrestling beginnings ...
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Mindset Tips for "Wrestling Moms"
January 24th, 2024 This week, Wrestling Mindset founder Gene Zannetti offers a special episode just for wrestling moms. He gives helpful tips that can help moms relate more with their kids about wrestling. ...
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Nate Jackson On Competing and Mindset Coaching
January 19th, 2024 This week, Wrestling Mindset founder Gene Zannetti sits down with the great mindset coach and wrestler Nate Jackson. Together, they discuss how disruptive thinking can help you get out of ...
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Wade Schalles Shares Timeless Wisdom
January 8th, 2024 This week, Wrestling Mindset founder Gene Zannetti sits down with one of the greatest pinners of all time, Wade Schalles. Together, they discuss how various techniques that can improve every ...
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EIWA Wrestler Of The Week - Chris Foca
January 4th, 2024 This week, Wrestling Mindset founder Gene Zannetti sits down with the EIWA Wrestler of The Week, Chris Foca. Together, they discuss how mindset can change along with the shift in ...
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Beast of the East Champion- Matty Lopes
January 4th, 2024 This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Beast of The East Champion Matty Lopes. Together, they discuss dealing with a loaded schedule and finding time to ...
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Parker Keckeisen Mental Edge
December 11th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA All-American Parker Keckeisen. Together, they discuss his journey of learning to love wrestling, and how to constantly battle your ...
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Spencer Lee's Domination Mindset
December 4th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with 3x National Champion Spencer Lee. Together, they discuss his personal recommendations to ease the pressure when it feels like too ...
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John Poznanski Mindset
November 13th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with All-American and Wrestling Mindset Partner John Poznanski. Together, they discuss how the right parental support is the backbone of any ...
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The Catalyst behind Yianni's Mindset Training
November 6th, 2023 This week, Wrestling Mindset founder Gene Zannetti visits Cornell University and has a long sit down interview with four-time NCAA Champion, World Silver Medalist & Wrestling Mindset Partner Yianni Diakomihalis. ...
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Super 32 Champ Ryan Burton Interview
November 6th, 2023 Wrestling Mindset founder Gene Zannetti sits down with Super 32 Champion Ryan Burton of St. Joes Regional. Together, they discuss the performance and mindset that got him the gold. The importance ...
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Bo Bassett: Super 32 to Olympic Training Center
October 30th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with multiple-time Super 32 champ Bo Bassett. Together, they discuss the challenges of overcoming Super 32 in a new weight class and what ...
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Anthony Knox Commits to Cornell
October 24th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Super Champ and 2x NJ State Champ Anthony Knox and talks about his special announcement. Together, they discuss his ...
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Resilience on the Mat: Overcoming Super 32 Losses in 5 Steps
October 23rd, 2023 The Super 32 tournament is the ultimate preseason battleground for wrestlers, attracting some of the best competitors from across the nation. While many great wrestlers compete, not everyone comes home with ...
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Zack Ryder's Mental Edge
October 23rd, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with Fargo Champ, 3x New York State Champion and Penn State Commit Zack Ryder. Together, they talk about roadblocks that every ...
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Wrestling Mindset Takes Center Stage at the 2023 Brian Keck Memorial Preseason Nationals
October 20th, 2023 It’s that time of year again! As the wrestling community eagerly anticipates the 2023 Brian Keck Memorial Preseason Nationals & Boys National Recruiting Showcase, one name is set to ...
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Wrestling Mindset Takes on the Super 32: Elevating Mindset on the Mat
October 19th, 2023 Greetings, Wrestling Mindset Family! This weekend, we’re thrilled to announce that we’ll be attending one of the most challenging preseason tournaments in the country, the Super 32. ...
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The Greater the Meaning, the Greater the Myles Amine
October 17th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with the great Myles Amine. Together, they break down specifics about performance psychology, how surrendering the outcome of every match can ...
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Match Preparation for Super 32- Establishing a Pre-Match Routine
October 16th, 2023 Without a doubt, the Super 32 tournament is one of the toughest tournaments of the year. It is crucial to have the proper mindset before each match. A robust pre-match routine ...
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USA Wrestling Announces Strategic Partnership with Wrestling Mindset to Boost Mental Performance in Wrestlers
October 13th, 2023 Colorado Springs, CO – USA Wrestling is thrilled to announce its official partnership with Wrestling Mindset, the global leader in mental training for wrestlers. As part of this significant collaboration, ...
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Recent Posts
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November 15, 2024
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Yianni is on the Road to Recovery
November 4, 2024
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Bo Bassett Wins Battle of the Century at Super 32
October 28, 2024
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Vito Is Ready to Win His Second World Title
October 24, 2024
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How to Stop Overthinking before a Wrestling Match
October 21, 2024
