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PA Conv Part I - Coach Dave Crowell
October 21st, 2016 A consistent message of ours is to learn from the best. How do they think, what do they do, how do they live and how do they train? The Pennsylvania ...
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Wrestling Mindset Intro Video
October 17th, 2016 ? Get started NOW with a FREE Mindset Session- https://www.wrestlingmindset.com/#trial
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6 College Back to School Mindset Tips (some hard Ivy League lessons)
September 26th, 2016 1. Meet with each of your teachers during office hours at least once in the beginning of semester. Introduce yourself, show them you care, ask them a question or two. You ...
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How Wrestling Mindset Works
September 26th, 2016 ? Get started NOW with a FREE Mindset Session- https://www.wrestlingmindset.com/#trial
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Avoid the Biggest Back to School Mistake
September 13th, 2016 ? Get started NOW with a FREE Mindset Session- https://www.wrestlingmindset.com/#trial
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4 Notes on Jr World Champs Lee & Hall
September 3rd, 2016 Big congrats to Spencer Lee and Mark Hall for winning Junior World Gold Medals! Spencer Lee overcame a big deficit to win and Mark Hall teched his opponent in 30 seconds! ...
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Go out in Style or Go out on Top?
September 2nd, 2016 ? Get started NOW with a FREE Mindset Session- https://www.wrestlingmindset.com/#trial
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4 Mindsets of Olympic Champions
August 23rd, 2016 What a week of Olympic wrestling! It is truly a pleasure watching the best in the world battle each other to achieve their wrestling dreams. Working with the Women’...
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Thoughts From J'Den Cox Semis Match
August 23rd, 2016 Wrestling Mindset statement on J’den Cox semis match: First of all, we are big J’den Cox fans. He has an unbelievable mindset. We wanted him to ...
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Mindset Lessons from Burroughs' Weight Class
August 23rd, 2016 74 kilos was loaded with mindset lessons. First things first. Let’s give all credit in the world to Jordan Burroughs. He’s a great champion and person who ...
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Icing on the Cake?
August 3rd, 2016 Never forget these words: Your success in wrestling is the Icing on the Cake. It is not THE cake. Many wrestlers get this wrong. They make wrestling the cake. The ...
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James Green Mental Edge - Do What Makes me Good
July 25th, 2016 ? Get started NOW with a FREE Mindset Session- https://www.wrestlingmindset.com/#trial
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I Lost the Match Before it Started...?
June 27th, 2016 There’s a rule in wrestling: Never underestimate anyone! That goes for your opponent but even more so yourself! Who has been in this situation before: You are wrestling ...
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Top 10 Mental Mistakes: #1 Fan Mentality
May 31st, 2016 ? Get started NOW with a FREE Mindset Session- https://www.wrestlingmindset.com/#trial
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Do you have what it takes to be an NCAA Champ?
May 3rd, 2016 Answer yes to all these questions and you just may be on track. They are very simple questions, but as you know there is a big difference between simple and ...
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8 Words that Will Change the Way you Wrestle
April 28th, 2016 8 words that will change the way your PERFORM: Act as if it were impossible to fail! Something I have learned years ago from Dr. Rob Gilbert of the ...
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Olympic Trials 2016- Mindset!!
April 11th, 2016 Olympic Trial Interviews #1 Topic: MINDSET! Have you seen the interviews from this weekend?How much more proof do you need? All the BEST talk about MINDSET: J’Den Cox- &...
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3 Off-season Mistakes
March 24th, 2016 1. I am going to FOCUS on getting big and lifting now.Wrong! Unless you are a bodybuilder or powerlifter, your focus is never lifting. Now this doesn’t mean ...
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7 Reminders for the NCAA Tournament
March 16th, 2016 1. Nothing changes- prematch routine, power offense, recovery in between rounds. Live wrestling is live wrestling!2. Draw first blood. Be first to go, score early, don’t wait or feel ...
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5 Reasons you Lose Close Matches
January 19th, 2016 1. Not being aggressive enough/Wrestling too conservatively. The best way to beat someone at or above your level is by wrestling aggressively and increasing your attack rate. It will help ...
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5 Rules for the New Year
December 31st, 2015 1. Make sure you make the most important thing the most important thing. If you want to achieve your goal on the mat, be successful in the classroom or at work, ...
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Beast of East & US Nationals Thoughts
December 21st, 2015 This weekend was a good weekend to be a wrestling fan. I was fortunate to watch many matches from the Beast of the East and the US Nationals. I will ...
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Draw First Blood
December 2nd, 2015 TAKE THE FIRST SHOT (DRAW FIRST BLOOD)He who hesitates is lost!Last year during the season, we spoke about a golden rule of wrestling- do unto others before they ...
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10 Rules of Wrestling Season
November 23rd, 2015 Rules of Wrestling Season: 1. Never be outworked. 2. Don’t focus on your record. Focus on getting better and going after the toughest challenges. 3. Remember that cutting weight doesn’...
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