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Top 10 Mental Mistakes Wrestlers Make #1 - Getting Involved in the Fan Mentality
April 21st, 2015 ? Get started NOW with a FREE Mindset Session- https://www.wrestlingmindset.com/#trial
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Lessons Learned from Past Mental Mistakes, Part I
April 20th, 2015 I was an undersized 103 lber my sophomore year weighing a whopping 98 lbs. I was 15 years old never before entering the New Jersey state tournament, even the kids state tournament. These ...
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Wrestling Changes You
April 10th, 2015 After I lost in the state finals as a senior it was a bitter 4 months. I always thought that winning a state title would change my life. What I didn&...
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Q&A with NCAA Champ Cody Brewer
April 1st, 2015 Wrestling Mindset (WM): You enter the NCAAs as the #13 seed, whats going on in your mind and how do you deal with that effectively? Cody Brewer (CB): In my mind ...
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What does it take to be successful at the NCAA tournament?
March 24th, 2015 What does it take to be successful in the NCAA tournament? Think about some of the most impressive wrestlers in the tournament. Then ask yourself what do they have in ...
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4 Youth Wrestling Tips
March 16th, 2015 1. Stop cutting weight! The number one reason for burnout in the sport of wrestling is that wrestler’s are sick of cutting weight. We have worked with so ...
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St. Cloud State Huskies win Division II National Championship
March 16th, 2015 Wrestling Mindset would like to congratulate St. Cloud State University coaches Steve Costanzo and Brady Wilson on leading their team to a Division II National Championship. St. Cloud had 6 All ...
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3 steps to Deal with Self Doubts
March 2nd, 2015 At this point in the season a lot of wrestlers, even very confident wrestlers, are having self doubts before and during competition. Is it wrong to have these self doubts ...
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Are you the Predator or Prey?
February 25th, 2015 You have a choice each moment on the mat, in school and in life. Are you going to be the Predator or the Prey? Think about the Animal Kingdom. There ...
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3 Ways to Peak Mentally in the Postseason
February 16th, 2015 1. Throw out the word Perfection. Good enough is good enough. There is no perfect match or perfect opportunity for a takedown or turn. When it looks good go for it! ...
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No Superman out there
February 12th, 2015 If you want to be successful in this sport you have to have a blatant disregard for rankings. Does the higher ranked wrestler get spotted a few points? Do they ...
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2 Postseason Mindset Problems are starting to Surface
February 9th, 2015 As we move into the postseason wrestling becomes more and more mental. Two of the most common mindset issues are beginning to surface to more and more. They were likely ...
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Stop Getting Involved in the Fan Mentality
January 27th, 2015 You are either a Competitor or Fan. This time of year wrestlers need to be extra careful of getting caught up in the “Fan Mentality.” I will admit ...
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New Team Update: Newberry College
January 26th, 2015 Wrestling Mindset is proud to announce that we will be working with the Wolves of Newberry College for the remainder of the 2015 season. They are coached by Jason Valek (head ...
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Toughness isn't Optional
January 21st, 2015 Wrestling season demands toughness. Each season brings ups and downs, wins and losses, good practices and bad, injuries and frustration. Your response doesn’t just build character it reveals ...
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4 Things you Need in this World
January 15th, 2015 Get started NOW with a FREE Mindset Session- https://www.wrestlingmindset.com/#trial
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New Team Update: Edinboro University
January 12th, 2015 Wrestling Mindset is proud to announce that we will be working with the Fighting Scots of Edinboro University for the remainder of the 2015 season. Edinboro won their 4th consecutive PSAC ...
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4 Mindset Pillars for Wrestling
January 9th, 2015 Get started NOW with a FREE Mindset Session- https://www.wrestlingmindset.com/#trial
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The Wrestling Mindset of Foxcatcher (10 Mindset lessons)
December 29th, 2014 The Wrestling Mindset of Foxcatcher: 10 Lessons from Mark Schultz’s book Foxcatcher My coach Donn Ernst always told me, “you have to study the best in the world.&...
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2 Observations from the Beast & Grapple at Garden
December 22nd, 2014 I got a chance to watch a lot of wrestling this weekend between the Beast of the East and Grapple at the Garden. Several of our teams and wrestlers competed ...
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Mindset Monday FREE Conference Calls
December 15th, 2014 Who: ALL are welcome on the call for FREE! Compliments of Wrestling Mindset What: Tonight’s topic- The Most Important Mindset Exercise of your Career! 15 min talk, 15 min ...
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The 4 Mindset Principles
December 10th, 2014 Every time you step on the wrestling mat you should state out loud the following Mindset Principles. Beat these principles into your head. You will be better, tougher and happier ...
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3 Mindset Rules of Weight Cutting
November 18th, 2014 There is a Mindset element to every aspect of the sport of wrestling (life too!) and weight cutting is no different. Over the past few weeks this is without a ...
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5 Ways to bounce back from Super 32 losses
November 4th, 2014 If you are focusing on your Super 32 record, placing, or wins/losses you are missing the point. This goes for wrestlers who went 0-2, placed or even won the whole ...
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