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Beast of the East Champion- Matty Lopes

Published January 4th, 2024 by Wrestling Mindset

This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Beast of The East Champion Matty Lopes.

Together, they discuss dealing with a loaded schedule and finding time to prioritize recovery. How wrestling is a holistic sport, encompassing body, mind, and spirit. And what are the holdups people still have towards mindset training even though it’s become widespread in the sport.

Timestamps:

2:13 – Pre-match routines
4:07 – Loaded schedule
5:27 – Prioritize recover
8:01 – Wrestling is a holistic sport
11:25 – People’s holdups on mindset training
13:35 – Faith in wrestling

https://youtu.be/3TzOqzAXae4?si=XqSZowSS4b6XlV4T