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Wrestling Mindset at the Olympic Trials
April 15th, 2024 State College, PA – Wrestling Mindset, the Official Mental Training Partners of USA Wrestling, is excited to participate in this weekend’s Olympic Trials held in State College, Pennsylvania. Our COO, ...
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Legends of the Mat: Jeff Buxton and Ernie Monaco Share Timeless Wisdom
April 1st, 2024 This week, Wrestling Mindset founder Gene Zannetti sits down with two legends of the sport, Coach Jeff Buxton and Coach Ernie Monaco. Jeff Buxton is the head coach of the ...
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Spencer Lee's Domination Mindset
December 4th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with 3x National Champion Spencer Lee. Together, they discuss his personal recommendations to ease the pressure when it feels like too ...
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The Catalyst behind Yianni's Mindset Training
November 6th, 2023 This week, Wrestling Mindset founder Gene Zannetti visits Cornell University and has a long sit down interview with four-time NCAA Champion, World Silver Medalist & Wrestling Mindset Partner Yianni Diakomihalis. ...
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Anthony Knox Commits to Cornell
October 24th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Super Champ and 2x NJ State Champ Anthony Knox and talks about his special announcement. Together, they discuss his ...
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Resilience on the Mat: Overcoming Super 32 Losses in 5 Steps
October 23rd, 2023 The Super 32 tournament is the ultimate preseason battleground for wrestlers, attracting some of the best competitors from across the nation. While many great wrestlers compete, not everyone comes home with ...
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Zack Ryder's Mental Edge
October 23rd, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with Fargo Champ, 3x New York State Champion and Penn State Commit Zack Ryder. Together, they talk about roadblocks that every ...
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Wrestling Mindset Takes Center Stage at the 2023 Brian Keck Memorial Preseason Nationals
October 20th, 2023 It’s that time of year again! As the wrestling community eagerly anticipates the 2023 Brian Keck Memorial Preseason Nationals & Boys National Recruiting Showcase, one name is set to ...
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Wrestling Mindset Takes on the Super 32: Elevating Mindset on the Mat
October 19th, 2023 Greetings, Wrestling Mindset Family! This weekend, we’re thrilled to announce that we’ll be attending one of the most challenging preseason tournaments in the country, the Super 32. ...
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The Greater the Meaning, the Greater the Myles Amine
October 17th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with the great Myles Amine. Together, they break down specifics about performance psychology, how surrendering the outcome of every match can ...
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Match Preparation for Super 32- Establishing a Pre-Match Routine
October 16th, 2023 Without a doubt, the Super 32 tournament is one of the toughest tournaments of the year. It is crucial to have the proper mindset before each match. A robust pre-match routine ...
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The Wrestling Mindset: Building Unshakeable Confidence
October 10th, 2023 Wrestling is more than just a physical battle; it’s arguably the most intense mental battle in all sports. Ask any wrestler worth their salt, and they’...
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Stevan Micic World Champion Mindset
October 9th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with 2023 World Wrestling Champion Stephen Micic. Together, they discuss how his mindset developed over time, the best way to avoid the ...
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NCAA Champ Nino Bonaccorsi on Faith and Mindset
September 26th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA champion Nino Bonaccorsi. Together, they discuss how to wrestle through injuries, his transition from wrestling to coaching, and his ...
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6 Steps to Help Wrestlers Bounce Back from Injuries
September 25th, 2023 Bouncing back from an injury can be just as challenging mentally as it physically. Many wrestlers struggle with wrestling too tentatively and even scared after an injury. Many others tend ...
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7 Lessons Learned from Vito Arujau's World Title
September 22nd, 2023 Vito Arujau recently achieved the pinnacle of success by winning his first World Championship. His remarkable journey to the top offers valuable lessons in the power of mental training, visualization, ...
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Helen Maroulis World Championship Interview Breakdown
September 21st, 2023 Helen Maroulis won her 9th World Medal this week in Belgrade Serbia. Wrestling Mindset co-founder Gene Zannetti breaks down her interview after winning a bronze medal. Topics include: 0:52- ...
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Zain Retherford World Championship Interview Breakdown
September 21st, 2023 Zain Retherford won his first World Title this week and Wrestling Mindset co-founder Gene Zannetti breaks down his interview after winning a gold medal. Topics include: Visualization Gratitude Penn State ...
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World Champion Mindset with Vito Arujau
September 21st, 2023 Newly crowned World Champion Vito Arujau joins the podcast two days after winning his first senior world championship. Wrestling Mindset co-founder Gene Zannetti talks with Vito about our partnership and ...
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How Meyer Shapiro Built a World Champ Mindset
September 18th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with 2023 U20 World Champion, Meyer Shapiro. Together, they discuss competing for Cornell University, the need for positive self-talk, and the importance ...
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Partnership with NCAA Champion and World Team Member Vito Arujau
September 12th, 2023 Exciting news on the mat! Wrestling Mindset is thrilled to join forces with NCAA Champion and World Team member, Vito Arujau! We’re ready to revolutionize the mental game ...
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Chase Pami: Vegas Mindset
September 12th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with Coach Chase Pami. Together, they discuss the best ways to properly evaluate a wrestler’s capabilities beyond just the ...
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How to Get Ready for Wrestling Season: 10 Ways to Win this Season
September 6th, 2023 “Proper prior planning prevents poor performance” Wrestling season is around the corner. Many wrestlers and parents are asking the question “How do I make this the best ...
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Anthony Cassar: Not Just Raw Power, Faith and Mindset
September 5th, 2023 This week, Wrestling Mindset founder Gene Zannetti sits down with the great Anthony Cassar (NCAA Champion and MMA fighter). Together, they discuss how being open helped form his winning mindset, ...
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Recent Posts
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Yianni is on the Road to Recovery
November 4, 2024
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Bo Bassett Wins Battle of the Century at Super 32
October 28, 2024
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Vito Is Ready to Win His Second World Title
October 24, 2024
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How to Stop Overthinking before a Wrestling Match
October 21, 2024
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How to Calm Nerves before Wrestling Matches
October 16, 2024
