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10 Rules of Wrestling Season
March 2nd, 2022 In this Mindset Monday, Jeff & Gene Zannetti outlines the 10 Rules of Wrestling Season! Tune in to learn the rules and make this your best season yet!
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Navigating Holiday Break
March 2nd, 2022 Wrestling Mindset owners Gene and Jeff Zannetti talk about how to navigate this holiday break as a wrestler. Learn how to keep your weight in check and keep it fun! ...
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How to Build Mindset Training into each Practice
March 2nd, 2022 Wrestling Mindset owners Gene and Jeff Zannetti talk about what you can do as a coach to build mindset training into each practice. Learn how to plan ahead and incorporate ...
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Wrestling New Year's Resolutions for 2022
March 2nd, 2022 Wrestling Mindset owners Gene and Jeff Zannetti talk about setting your New Year’s Resolutions for 2022. Learn how to set your goals properly so that it comes to life! ...
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5 Tips to Control Nerves
March 2nd, 2022 Wrestling Mindset owners Gene and Jeff Zannetti talk about controlling your nerves for the match! Learn how to turn nerves into excitement and develop a pre-match routine to keep things ...
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4 Ways to Bounce Back from Injuries
March 2nd, 2022 Wrestling Mindset owners Gene and Jeff Zannetti talk about 4 ways to overcome and recover from injuries. . Learn how to keep your mind in check and believe that you’ll ...
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5 Ways to Pull Off a Big Upset
March 2nd, 2022 Wrestling Mindset owners Gene and Jeff Zannetti talk about 5 ways to pull off the big upset this season. Learn how to focus on the right things and have confidence on ...
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Open Letter to Parents on the Post Season
March 2nd, 2022 Wrestling Mindset’s most emotional podcast to date. Any parent who has has a kid competing in a sport should give this a listen. The impact you can have ...
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10 Phrases that May Hurt your Wrestlers
March 2nd, 2022 Wrestling Mindset owners Gene and Jeff Zannetti talk about 10 ways 10 Phrases that May Hurt your Wrestlers! Learn how motivate your wrestlers the right way and allow them to perform their ...
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3 Ways To Peak Mentally In The Postseason
March 2nd, 2022 Wrestling Mindset owners Gene and Jeff Zannetti talk about 3 ways to peak mentally in the postseason! Learn how to get your wrestler to peak performance state and perform your best!
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7 Keys to Success During Championship Weekend
March 2nd, 2022 Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Keys to Success During Championship Season! Learn how to get your wrestler to think positive thoughts and perform at their peak!
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Imagery, Visualization, and Affirmations
November 30th, 2021 Imagery and Visualization we all do it. We are already good at it, however it is a mental muscle. Sub conscience mind, what are you not aware of ...
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Benefits of Wrestling
November 8th, 2021 5. Reasons Wrestling is Beneficial 1. Wrestling is Human Nature One of the oldest and toughest sports. Wrestling has been the truest competitions ever. It is you vs your opponent. Lifestyle for ...
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Why Should your Kid Wrestle?
November 8th, 2021 Why Should your Kid Wrestle? Top 10 reasons for Youth Wrestling Because it is fun. Improve Skills Stay in shape Do something you are good at Excitement in Competition Exercise and ...
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Mindset of Weight Cutting
October 12th, 2021 How much weight should I cut? Depends on Age, Body Fat, and what your ultimate goal is. The general rule not that much weight. Rec or youth wrestlers should not ...
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What not to do when coaching mental game
September 28th, 2021 Learn some useful tips and implement it for this upcoming wrestling season. What not to do when coaching mental game. 1. Not Doing Mindset Training at All. When we say it ...
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10 Ways to Help your Kids Mentally
August 30th, 2021 Communicate you believe in them (verbally and non-verbally) Make sure you a clear that you believe in your kids. Believe in them no matter what. Whether it is a good ...
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10 Back to School Mindset Tips
August 18th, 2021 1. Make sure the teacher knows you care Dedication and urgency. Make sure your teacher/professor knows who you are and what your goals are this school year. Show that you ...
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5 Mindset Lessons from Snyder, Sarah, Sadualev, Tamyra, and Steveson
August 16th, 2021 1. Can you be too Aggressive? Synder's match didn’t go his way and Sanderson seemed to be more worked up and more vocal than usual. Synder was aggressive. ...
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5 Olympic Mindset Lessons to Share with your Team
August 11th, 2021 As the Tokyo Olympics concluded, there are many takeaways and questions. Like what happened to Dake? How did Gable Steveson pull it off? What makes David Taylor so good?&...
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5 Key Emotions All Winners Overcome
May 27th, 2021 5 Key Emotions All Winners Overcome Winning can be considered a game whether it is in sports, business, taking exams or in a career. Your thoughts, feelings and emotions ...
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Surround Self w/ Success
May 21st, 2021 Depending on the people you surround yourself with, do you notice you start mimicking their habits, catch phrases, actions, hobbies, interests, etc.? If you are within a bad crowd, you ...
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Mindset Plan of Life
May 5th, 2021 Click here to Download The Mindset Plan of Life To maximize success, Mindset Training must become a part of your life- just life brushing your teeth or taking a ...
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The Wrestling Mindset Principles
April 26th, 2021 Click Here to Download The Mindset Principles for Wrestlers
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