Edmond Ruth is going up to 184!

Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Edmond Ruth.

Together, they discuss what it’s like to be a Big Ten Champ and an All-American. They also talk about growing up in Pennsylvania, one of the toughest wrestling states in the country, and how that helped his career, as well as the importance of switching up training to give your body a change of pace. 

Timestamps:

0:51 – From being made to wrestle to loving it

4:20 – Giving your body a change of pace

7:21 – Being a Big Ten Champion

9:02 – Personal expectations of an All-American

13:28 – Growing up in one of the toughest wrestling states

14:33 – Mindset training by learning from your mistakes