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How to Calm Your Nerves and Peak in the Postseason
February 10th, 2025 Joe Grello of Bergen Catholic high school, was a standout wrestler in New Jersey, placing sixth in the state as a sophomore. But after that season, he hit a wall. ...
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Sport Psychology Techniques for Wrestlers
August 7th, 2023 In wrestling, your mindset, mental strength and resilience are just as important as technique and physical power. To excel in this demanding sport, wrestlers need to cultivate a strong mindset ...
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Recent Posts
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How to Develop Mental Toughness in Wrestling
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Postseason Pressure? Learn to Stay Calm and Confident
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How to Calm Your Nerves and Peak in the Postseason
February 10, 2025
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Postseason Pressure? How to Stay Calm and Confident
February 7, 2025
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Beau Bartlett: Seeking Answers in his senior year
December 16, 2024
