Penn Wrestling Excellence: Cultivating Leadership from Within

This week, Wrestling Mindset founder Gene Zannetti sit downs with his former college wrestling coach and former teammate, University of Pennsylvania head coaches Roger Reina and Matt Valenti. Together, they ...

Wrestling Mindset Announces Partnership with Penn State Wrestlers Beau Bartlett and Shayne Van Ness

State College, PA – June 11, 2024 – Wrestling Mindset, the leading provider of mental performance training for wrestlers, proudly announces its partnership with Penn State wrestling standouts Beau Bartlett and Shayne Van Ness. ...

Vision Quest's Shute on Nutrition and Handsome Tuesday Nick Suriano

Together, they discuss how mind, body and nutrition all tie together and that nutrition can give wrestlers a big advantage. They also talk about intermittent fasting, how it’s good ...

Looking at wrestling objectively with David Carr

This week, Wrestling Mindset founder Gene Zannetti talks with National Champion David Carr. Together, they discuss the benefits of looking at wrestling objectively instead of emotionally and the power of ...

Yara Slavikouski Learned Every Wrestling Move in Belarus

Luke Stanich Now Takes Mindset More Seriously

2024 Olympic Trials Recap

This week, Wrestling Mindset founders Gene and Jeff Zannetti sit down and recap the Olympic Trials which determined the wrestlers that will represent Team USA in Paris this summer. Together, ...

Legends of the Mat: Jeff Buxton and Ernie Monaco Share Timeless Wisdom

This week, Wrestling Mindset founder Gene Zannetti sits down with two legends of the sport, Coach Jeff Buxton and Coach Ernie Monaco. Jeff Buxton is the head coach of the ...

Why you Need to Train your Mind when Things are Going Well

I’ve heard it before “My kid is doing well, he doesn’t really need mindset training at the moment”. Wrong! In fact, this may be ...

How to Improve Your Mindset This Off-Season

The off-season is not just a time to rest; it's an opportunity to gain a mental edge. Wrestling Mindset, the Official Mental Training Partner of USA Wrestling, has been ...

Why you Need a Mindset Coach this Off-Season

As the wrestling season wraps up, it's time to reflect, recalibrate, and refocus for the off-season. The difference between good wrestlers and great ones often lies in their mindset. ...

Parent Dos and Don'ts: Postseason Mindset Tips

Navigating the Postseason: A Guide for Wrestling Parents      As the wrestling postseason approaches, the pressure can mount not only for the athletes but for their parents as ...

Vito Arujau: Wrestling with Destiny

This week, Wrestling Mindset founder Gene Zannetti sits down with the current reigning World Champion at 61kg and Wrestling Mindset Partner, Vito Arujau. Together, they discuss his late wrestling beginnings ...

Nate Jackson On Competing and Mindset Coaching

This week, Wrestling Mindset founder Gene Zannetti sits down with the great mindset coach and wrestler Nate Jackson. Together, they discuss how disruptive thinking can help you get out of ...

Bo Bassett: Super 32 to Olympic Training Center

This week, Wrestling Mindset founder Gene Zannetti sits down with multiple-time Super 32 champ Bo Bassett. Together, they discuss the challenges of overcoming Super 32 in a new weight class and what ...

Anthony Knox Commits to Cornell

This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Super Champ and 2x NJ State Champ Anthony Knox and talks about his special announcement. Together, they discuss his ...

Resilience on the Mat: Overcoming Super 32 Losses in 5 Steps

The Super 32 tournament is the ultimate preseason battleground for wrestlers, attracting some of the best competitors from across the nation. While many great wrestlers compete, not everyone comes home with ...

2024 Olympic Hopefuls Diakomihalis & Arujau Partner with Wrestling Mindset to Pave the Way to Mental Mastery in Wrestling

Ithaca, NY, August 24, 2023 – Wrestling Mindset, the globally renowned mental performance program specializing in wrestling, is thrilled to announce a brand-new partnership with two fan-favorite wrestlers on the USA National ...

The Wrestling Mindset: Building Unshakeable Confidence

Wrestling is more than just a physical battle; it’s arguably the most intense mental battle in all sports.  Ask any wrestler worth their salt, and they’...

Stevan Micic World Champion Mindset

This week, Wrestling Mindset founder Gene Zannetti sits down with 2023 World Wrestling Champion Stephen Micic. Together, they discuss how his mindset developed over time, the best way to avoid the ...

6 Steps to Help Wrestlers Bounce Back from Injuries

Bouncing back from an injury can be just as challenging mentally as it physically. Many wrestlers struggle with wrestling too tentatively and even scared after an injury. Many others tend ...

7 Lessons Learned from Vito Arujau's World Title

Vito Arujau recently achieved the pinnacle of success by winning his first World Championship. His remarkable journey to the top offers valuable lessons in the power of mental training, visualization, ...

World Champion Mindset with Vito Arujau

Newly crowned World Champion Vito Arujau joins the podcast two days after winning his first senior world championship. Wrestling Mindset co-founder Gene Zannetti talks with Vito about our partnership and ...

Partnership with NCAA Champion and World Team Member Vito Arujau

Exciting news on the mat! Wrestling Mindset is thrilled to join forces with NCAA Champion and World Team member, Vito Arujau! We’re ready to revolutionize the mental game ...