Wrestling Mindset Do it Yourself TEAM Program

“Going in as underdogs, Wrestling Mindset made the difference in winning an NCAA Title”

-Steve Costanzo (Head Coach St. Cloud State University)

Simple and Practical Strategies that you can incorporate immediately with your team on a consistent basis.

Wrestling Mindset owners Gene and Jeff Zannetti went through the entire Wrestling Mindset program, combined with years of client surveys, to find the most effective mindset strategies that have helped our teams Jump Levels.

These lessons can easily and quickly be implemented into your program and have an immediate impact on your Team Culture & Success.

The TEAM Program includes the following topics:

Confidence, Mental Toughness, Aggressiveness, Self Knowledge, Motivation, Relaxing under Pressure, Goal Setting, Present Moment

**Get Instant & Permanent Access to Online Course

**Implement World Class Mindset Training

**Improve Team Culture

**Team Building

**Develop Leaders

**Turn Nerves into Excitement

***Develop Unstoppable Confidence

“Wrestling Mindset has helped me communicate the right message at the right time with my athletes”

– Matt Lindland (USA National Team Head Coach & Former UFC Fighter)

Lesson 1- The 4 Mindset Principles

**Developing a system of Mindset Principles, 4 Mindset Principles of Wrestling Mindset, Creating a Mission, Rules of Mindset Training, The Learning Pyramid

Lesson 2- Evergreen Mindset

**Developing a Pre-Match Routine, Match Evaluation, Preparing for Adversity, Developing a Reset Button

Lesson 3- Foundation Mindset

**Mindset Checklist, Understanding Best/Worst Performances, Developing an Action Plan, How to “Get Tough”, Accountability Buddy

Lesson 4: Peak Performance Mindset

**How to “Be Confident”, How to “Have Fun”, Predator vs Prey Mindset

Lesson 5: Team Culture

**Coach & Parent Mindset Guide, Perfectionism & Anxiety (Gene’s thesis), Questions to ask each Athlete, Dealing with Parents, Understanding common interests

Lesson 6: Recap & Mindset Plan of Life

**Ongoing Mindset Training, Mindset Monday, Recap

**Get Instant & Permanent Access to Online Course

“I know for a fact the impact Wrestling Mindset has had on our overall program”

-Terry Steiner (USA National Women’s Team Head Coach)