Intro
In this lesson, you’ll learn:
- Why many wrestlers are falling short of their potential even though they are working very hard.
- How most coaches are missing a plan and strategy to develop your mental game.
- How all wrestlers can benefit from our mindset training used by state, national and world champions as well as UFC fighters and other combat sport athletes.
What to expect in the 3 Part Mini Series?
This is just an introduction to the 3-part mini course. Over the next 3 parts, we’ll cover:
- Lesson 1: Predator vs. Prey Mindset: What to Focus on When you Wrestle
- Lesson 2: Building Mental Muscles: 3 Mindset Exercises Every Wrestler Needs to Complete
- Lesson 3: Integrating Mindset Training into your Life- Develop a Process for Mental Training
