Wrestling Mindset Coaching Certification

Learn to Teach the Mental Game

Build your Resume with a Wrestling Mindset Certification

Get an Opportunity to work for Wrestling Mindset

You Get:

• Each Mindset Lesson and Exercise in the Wrestling Mindset Program which has served tens of thousands of wrestlers across the country (ACCESS IMMEDIATELY)
• Video explanation of each Wrestling Mindset Lesson/Exercise (ACCESS IMMEDIATELY)
• Recordings of past training videos
• Consult after training with CEO Gene Zannetti (email gene@wrestlingmindset.com to setup)

The Wrestling Mindset Certification includes the following topics:

Confidence, Mental Toughness, Aggressiveness/Alter Ego, Self Knowledge, Motivation, Relaxing under Pressure, Goal Setting, Present Moment, Bouncing Back from Injuries, Wrestling with a Clear Mind, Sleep

***Over 65 Videos, Lessons and Exercises***

***Pull the Trigger & Wrestle Aggressively

***Turn Nerves into Excitement

***Wrestle with Unstoppable Confidence

Unit 1- Self Knowledge

**Mindset Checklist, Match Evaluation, Developing a Prematch Routine, Predator vs. Prey Mindset, Mindset Plan of Life, Parent & Coach Mindset Guide, Loving the Sport and More

Unit 2- Goal Setting

**Effective Long/Short Term Goal Setting, Action Planning, Accountability System and More

Unit 3- Mental Toughness

**30 Day Courage Log, Understanding Values & Boundaries of Behavior and Overcoming the Fear of Fatigue

Unit 4- Motivation

**Role Models, Motivation Buttons, Understanding Pain and Pleasure, Battling Self Sabotage and MORE

Unit 5- Present Moment

**Destroying the Fan Mentality, Focusing on the Right Things, Simplifying your Thoughts, Gratitude, Mindfulness & More

Unit 6- Relaxing Under Pressure

**Redefining Nervousness, Dealing with Pressure Factors, Positive Self Talk and More

Unit 7- Confidence

**Focusing on Strengths, Body Language, Visualization, Unstoppable Confidence vs. Cockiness and More

Unit 8- Clarity

**Wrestling with a Clear Mind, Dealing with Mental Adversity and More

Bonus Series:

Unit 9 – Aggressiveness/alter Ego

**Building/Developing an Alter Ego, Learning to Flip the Switch, Modeling Tough People and More

Unit 10- Sleep

**Sleep Strategies, Relaxation/Recovery, Imagery and More

Unit 11- Bouncing Back From Injuries

**Creating an Action Plan to Improve while Injured, Wrestling through the Pain, Changing your Belief System and More